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Signs Of Menopause

The various signs of menopause can indicate that there are hormonal fluctuations in the female body which result in several adverse conditions. While the change of life is a condition that every woman must face at one time or another, there are serious health issues that need to be addressed during this time. Discomforts that affect the physical, mental, and emotional being of the woman can disrupt a normal routine which can also lead to family stress. There are, thankfully, treatments and help for the symptoms of menopause, giving the woman experiencing the change of life every opportunity to continue with a quality of life that allows her to operate as close to normal as possible. And, some women will even testify that once the initial adjustment to living life with synthetic hormones or supplemental herbs is accomplished, life can even seem more adventurous and fun. Understanding the body and all that is happening to the various systems as hormone productions diminish will help women address the changes with an action plan that equips them to live a vigorously and exciting life for years to come.

Progesterone and estrogen are both hormones that have an impact on many different systems in the body. When these hormones are out of balance, the signs of menopause begin to manifest. Estrogen is associated with the body's use of calcium, affecting bones, and also helps in maintaining healthy cholesterol levels in the blood stream. Skin elasticity and bladder functions are also related to the estrogen hormone levels in the body. Progesterone is a hormone that helps keep estrogen levels balanced, which causes certain cancer causing elements to be restrained. When there is a decrease in progesterone, women can become at risk for certain cancers or heart diseases. Balancing both hormones within the body are crucial to controlling the symptoms of menopause that cause discomforts. Women who are in perimenopause or who are beginning to exhibit the symptoms of menopause will often be prescribed synthetic hormones referred to as hormone replacement therapy. There are also many women who seek to address hormonal balance by taking natural herbs and supplements. The treatment plan chosen will depend largely upon the individual health of each woman.

The most common side effect associated with the change of life is the disruption of the monthly cycle. Many women report that their periods become abnormal and irregular. Abnormal can refer to a decrease or increase of blood flow. Irregular can refer to skipping one or two months, or having a period twice during one cycle. When there is an increase in flow, women often report that heavy flow is accompanied with severe cramping. Other signs of menopause that indicate hormonal imbalances are hot flashes and night sweats. Hot flashes are quick rises in temperatures that make the woman feel uncomfortably warm. Night sweats are much like hot flashes, but happen during sleep and drench the body with sweat. Both can be disruptive to normal life activities.

There are other side effects that can disrupt a woman's ability to function well on a daily basis. Irritability and depression are symptoms of menopause, as well. Hormones play key roles in mood stabilization and when there is a decrease in production, the result can be a sense of despair or extreme irritation. Both are never pleasant for the victim or those around her. And, often a bout of slight depression or a blue mood can trigger much more complicated issues such as clinical depression. Other brain activities can be affected with forgetfulness, a foggy feeling, or confusion all of which are signs of menopause. Women may want to write down any of these symptoms and keep a list of ailments, reporting each to her doctor to make sure that the onset of menopause is actually what is taking place.

Experiencing the disruptive menopausal side effects can be devastating as women seek to cope with their changing bodies and with the emotional roller-coaster that hormonal imbalance inflicts. Turning to God during this time can bring about supernatural relief. God promises that if we call upon Him, He will be faithful to draw close with an answer. "Though calledst in trouble, and I delivered thee; I answered thee in the secret place of thunder: I proved thee at the waters of Meribah. Selah." (Psalm 81:7) There is no problem too big or so small that He does not care.

As mentioned earlier, when experiencing hot flashes, leg cramping, or mood swings, it will be a good idea to make an appointment with a doctor. Other illnesses will need to be ruled out before embarking on any drug or hormone replacement therapies. It will also be a good idea to research natural treatments that address symptoms. Patients will also want to inform their doctors of any natural supplements or treatments that are being taken. When exhibiting the symptoms of menopause, women will want to ask for a complete physical evaluation, taking the opportunity to keep a healthy perspective of the future.

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