Natural progesterone cream is made from plant derivatives that identically resemble human hormones. Manufacturers use moisturizers and other herbal ingredients to assist with quick absorption. Side effects of progesterone cream might include heavy bleeding or spotting, and breast tenderness. Short-term use is usually recommended by a physician to help with menopausal symptoms. Extended use is not recommended because of higher risks associated with heart disease, breast cancer, and stroke. Some of the symptoms that may be relieved through using a progesterone cream include hot flashes, cold chills, night sweats, insomnia, fatigue, mood swings, heart palpitations, and irritability.
Perimenopause is the process a woman undergoes before reaching menopause. During this period, which can last several years, a woman will have a gradual decrease in estrogen and progesterone levels in the body. The imbalance of these hormones can causes symptoms in the body that may come and go or can be continual. Some women do not experience any significant symptoms during perimenopause. Depression, forgetfulness, short-term memory loss, dry skin, joint and muscle pain, and a change in menstrual flow may accompany perimenopause. Some women may experience a gradual decrease in menstrual cycles while others may experience sudden cessation. To help alleviate menopausal symptoms a doctor may recommend using natural progesterone cream. Recommended dosage should be followed strictly and any side effects should be communicated to a physician.
Hormone replacement therapy is another alternative treatment for women experiencing intolerable menopausal symptoms. Synthetic hormone replacement therapy will probably only be prescribed by a physician for a short-term solution. Synthetic hormones raise the risks for developing heart disease, blood clots, breast cancer, and stroke. Because of the risks associated with synthetic hormones, women are asking more questions about natural alternatives. Along with lifestyle changes, women should consider taking a multi vitamin/mineral supplement. Women should also be aware that taking any kind of hormone replacement therapy may possibly produce side effects. Side effects of progesterone cream may not be bothersome when considering relief felt from menopausal symptoms.
Birth control pills are often prescribed to women who are suffering with irregular cycles, heavy cycles, premenstrual syndrome, and menopausal symptoms. These usually help to regulate cycles but many women experience intolerable side effects while taking them. Some of the common side effects to using birth control pills instead of natural progesterone cream may include break through bleeding in between cycles, weight gain, nausea, vomiting, bloating, breast tenderness, depression, and headaches. Women who are in perimenopause are usually prescribed a low dose birth control pill and may experience fewer side effects with these.
Doctor's may prescribe anti-depressants to women suffering with symptoms associated with menopause, especially if depression, anxiety, panic attacks, or mood swings are being experienced. The most popular anti-depressants most often prescribed by doctors are referred to as serotonin re-uptake inhibitors. The most common side effects associated with these are headaches, tooth grinding, weight gain, nausea, sleeplessness, fatigue, and dry mouth. Some patients can't tolerate the side effects associated with anti-depressants. Try asking a doctor about side effects of progesterone cream therapy and try using it instead.
Depression may be treatable by other methods other than medication. Joining a church support group and being involved in fellowship will give encouragement. Other Christian believers can share their experiences and offer some counsel through Scriptures that they have relied upon during times of distress. God's Word brings comfort to those who meditate on it. Jesus can understand anything and everything that one could possibly experience in this life. John 16:33 says, "These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer, I have overcome the world." Let Jesus be Lord over everything and by trusting in Him it is possible to experience this peace that He offers and freely gives. This type of treatment doesn't include any side effects like side effects of progesterone cream or other alternatives.
Alternative treatments for women needing relief from symptoms of menopause include changes in diet along with exercise. For the most beneficial results from exercise it is best to get at least 30 minutes per day, 4 to 5 days per week. It is easier to stick with an exercise routine if it is an activity that is enjoyable. Some good choices might be, walking, running, swimming, aerobics, calisthenics, and biking. Start out slow and work up to at least 30 minutes per day. After building up endurance a longer workout can be accomplished. For diet it is best to drink lots of water, and eat plenty of fresh fruits and vegetables. Stay away from high-fat dairy products and processed foods. Choose high fiber foods and stay away from caffeine, sugar, alcoholic beverages, and tobacco. Ask a physician about using natural progesterone cream as an alternative treatment with lifestyle changes.
Perimenopause is the process a woman undergoes before reaching menopause. During this period, which can last several years, a woman will have a gradual decrease in estrogen and progesterone levels in the body. The imbalance of these hormones can causes symptoms in the body that may come and go or can be continual. Some women do not experience any significant symptoms during perimenopause. Depression, forgetfulness, short-term memory loss, dry skin, joint and muscle pain, and a change in menstrual flow may accompany perimenopause. Some women may experience a gradual decrease in menstrual cycles while others may experience sudden cessation. To help alleviate menopausal symptoms a doctor may recommend using natural progesterone cream. Recommended dosage should be followed strictly and any side effects should be communicated to a physician.
Hormone replacement therapy is another alternative treatment for women experiencing intolerable menopausal symptoms. Synthetic hormone replacement therapy will probably only be prescribed by a physician for a short-term solution. Synthetic hormones raise the risks for developing heart disease, blood clots, breast cancer, and stroke. Because of the risks associated with synthetic hormones, women are asking more questions about natural alternatives. Along with lifestyle changes, women should consider taking a multi vitamin/mineral supplement. Women should also be aware that taking any kind of hormone replacement therapy may possibly produce side effects. Side effects of progesterone cream may not be bothersome when considering relief felt from menopausal symptoms.
Birth control pills are often prescribed to women who are suffering with irregular cycles, heavy cycles, premenstrual syndrome, and menopausal symptoms. These usually help to regulate cycles but many women experience intolerable side effects while taking them. Some of the common side effects to using birth control pills instead of natural progesterone cream may include break through bleeding in between cycles, weight gain, nausea, vomiting, bloating, breast tenderness, depression, and headaches. Women who are in perimenopause are usually prescribed a low dose birth control pill and may experience fewer side effects with these.
Doctor's may prescribe anti-depressants to women suffering with symptoms associated with menopause, especially if depression, anxiety, panic attacks, or mood swings are being experienced. The most popular anti-depressants most often prescribed by doctors are referred to as serotonin re-uptake inhibitors. The most common side effects associated with these are headaches, tooth grinding, weight gain, nausea, sleeplessness, fatigue, and dry mouth. Some patients can't tolerate the side effects associated with anti-depressants. Try asking a doctor about side effects of progesterone cream therapy and try using it instead.
Depression may be treatable by other methods other than medication. Joining a church support group and being involved in fellowship will give encouragement. Other Christian believers can share their experiences and offer some counsel through Scriptures that they have relied upon during times of distress. God's Word brings comfort to those who meditate on it. Jesus can understand anything and everything that one could possibly experience in this life. John 16:33 says, "These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer, I have overcome the world." Let Jesus be Lord over everything and by trusting in Him it is possible to experience this peace that He offers and freely gives. This type of treatment doesn't include any side effects like side effects of progesterone cream or other alternatives.
Alternative treatments for women needing relief from symptoms of menopause include changes in diet along with exercise. For the most beneficial results from exercise it is best to get at least 30 minutes per day, 4 to 5 days per week. It is easier to stick with an exercise routine if it is an activity that is enjoyable. Some good choices might be, walking, running, swimming, aerobics, calisthenics, and biking. Start out slow and work up to at least 30 minutes per day. After building up endurance a longer workout can be accomplished. For diet it is best to drink lots of water, and eat plenty of fresh fruits and vegetables. Stay away from high-fat dairy products and processed foods. Choose high fiber foods and stay away from caffeine, sugar, alcoholic beverages, and tobacco. Ask a physician about using natural progesterone cream as an alternative treatment with lifestyle changes.
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