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Herbal Remedies For Menopause

Support for herbal remedies for menopause is growing among doctors and gynecologists, as women urgently seek alternatives to traditional hormone replacement therapies. For years now, there have been females who have wanted only the most natural products put into their bodies. And, evidence is now showing that these women have been on the right track to health. Studies are proving that synthetic hormones can cause a whole host of problems; problems as big or bigger than the issues surrounding the discomforts and long-term effects of menopause. It is true that the female body needs certain levels of estrogen and progesterone to combat the onset osteoporosis, Alzheimer's Disease, and Diabetes. Taking synthetic estrogen and progestin can give the body the needed supplement to keep bones strong and the memory in the brain working at full capacity. However, breast cancer, strokes, and heart disease are associated with the intake of hormone replacement therapies. The facts and health risks from both perspectives have women questioning the best course of action for the later years of their lives. As a result from the outcry of the over age 50 female population, medical professionals are finally investigating the claims of herbs for menopause and conducting studies on their own.

The Dietary Supplement Health and Education Act was passed by Congress in the mid 1990s and this act urged the government to create special recommendations for herbal sales in the United States. These recommendations alert the population taking herbal remedies for menopause of any possible side effects or medical interactions. Also, dosage recommendations and special precautions are to be labeled with the sale of any natural products. This act is bringing the United States up to speed with other countries in natural remedy studies. Though the initial studies have been few and results are just beginning to be published, results are showing that women can benefit from some of the herbs for menopause. This is good new for those who may be at risk for breast cancer or heart disease, giving these women a viable alternative to traditional hormone replacement therapies.

There are many natural products on the market today that claim to be beneficial for the discomforts associated with the change of life in women. Menopause is a natural part of every woman's life, but the onset of it can effect different women in many different ways. The most common symptom is a change in the monthly cycle. Some women may skip their periods for a month or more, and some women may experience more frequent episodes with a heavy flow. Also, the infamous hot flash is a major indicator that a woman may be premenopausal. Hot flashes are among the major complaints with the change of life, and these episodes can plague a female at any time of day and in any circumstance. Hot flashes are accompanied with profuse sweating, increased heart rate, and a flushed neck and face.

While herbs for menopause cannot address changes in a monthly cycles, they can help with hot flashes. Women have been singing the praises of black cohosh, a North American forest plant, for years. Research is showing that this herb is effective in treating hot flashes. Soy is another natural product known to relieve night sweats and hot flashes. Soy is a natural estrogen found in beans. Both herbal remedies for menopause prove to be beneficial when taken for a term of up to two years. Long term use may also have benefits in other areas, but studies have not yet been completed for extended usages of either herb.

Other natural products address even more symptoms that come with the change of life. Insomnia experienced by some women can be treated with Valerian root or Kava. The memory loss in menopausal women is addressed with Ginko Biloba. And, the natural herb, Ginseng can help boost a woman who is experiencing fatigue during this transitional time of life. Whatever herbal remedies for menopause are selected, women must know that different combinations of herbs for menopause and combinations of natural products and prescribed medications can have adverse effects. Precautions are advised.

Before making a trip to the local vitamin store, women experiencing the symptoms associated with the change of life are urged to consult with their doctors. The Bible teaches that it is wise to seek counsel and get advise before making major decisions. "Give instruction to a wise man, and he will be yet wiser: teach a man, and he will increase in learning." (Proverbs 9:9) It is tempting to believe claims made by manufacturers of herbs for menopause, wanting a natural answer for these conditions. But, studies are not always conclusive, and doctors need to be made aware of any products that their patients are taking. Investigate through the Internet and carefully weigh a medical professional's opinion before embarking on an all natural remedy campaign.

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