What Causes Asthma

Many want to know "What is asthma?" and how to get the help needed to effectively control this respiratory disorder. There are many different types of respiratory diseases, but asthma is one of the few that is directly linked to allergens that are found in common environments. This illness can also be the result of exercise and some viral infections. Knowing what causes asthma will help patients not only avoid the substances that pose problems, but will also help them in understanding what medicines are needed and how they can be helpful. This illness exists among the most common chronic conditions found in America, but yet most understand little about it and how to treat it.



Asthma is the leading chronic illness found in children and accounts for over five thousands deaths annually. This disorder is the number one reason that children miss school and are hospitalized. Respiratory illnesses are on the rise, too. In the past few years there has been an increase of fifty percent diagnosed cases. The truth about what causes asthma could lie in the increase in pollutants found in the air, because studies are showing that children that live in and near populated cities are more likely to suffer from respiratory problems. Asthmatics, by definition, are those who have chronic inflammatory disorders of the lungs. Inflammatory disorders are the results of Bronchospasms that occur in the passage ways and lungs when the body reacts to allergens found in the air, although there are other contributing factors. When the question, "What is Asthma?" is asked, the answer will usually include information about common, everyday allergies.



Allergens are substances that the body perceives as harmful. When the respiratory systems encounters harmful elements, it begins a process of trying to remove the elements and to protect the body against any damage that the element might inflict. Since some allergens are really harmless, the body's immune system is over-reacting by creating histamine which is the contributing factor involved with mucus build up. Though allergens are the most common trigger in what causes asthma, there are other factors that can initiate an attack. Exercise and emotions can be key triggers. Sudden environment changes, certain medications, food preservatives, occupational chemicals, and second hand tobacco smoke can all be factors that need to be considered. But, air pollutants, mold, dust mite, and animal dander are among the leading allergens that trigger respiratory problems.



Knowing what the symptoms of an impeding attack are will also help those who have this respiratory disorder or those who have children that suffer with breathing difficulties recognize when to take action. When researching "What is asthma?" investigators will find a host of ailments that point to an asthmatic attack or respiratory problems. Chronic coughing, or a night cough are classic symptoms of not being able to breathe correctly as the body attempts to get air ways cleared. Rapid breathing is another sign of not being able to take a deep breath. Tightness in the chest and wheezing are typical, as well. Common allergy symptoms can also be significant with itchy, watery eyes, stroking of the chin and throat, and sneezing indicating that the body is having an allergic reaction.



Because this respiratory illness has become so prominent, doctors and researchers in the medical fields are continually developing medications that will not only address what causes asthma attacks that come on suddenly, but also the prevention by treating underlying causes. Allergy medications can prove to be very effective in preventing an allergic response to the triggers. There are also medications now available that work as maintenance therapy to prevent symptoms. And, of course, bronchodilators are used as quick acting inhalers that relieve tightening by relaxing the muscles surrounding the airways. Most patients with severe cases will use a combination of all three levels.



The Bible can be a source of comfort and strength for people in all types of situations, including chronic illnesses. When researching "What is asthma?" turn to the Word of God as a means of hope for the future and perspective for the present. Though at times it may seem that this illness may be out of control, the Bible will assure you that it is God who has complete control of all things. "That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man." (Ephesians 3:16)



The Internet has much information published by medical teams and associations that offer more information on what causes asthma and how to effectively control it. There are tips and suggestions on how to avoid the most common allergic triggers that can lead to an asthmatic attack. Though this is a serious disease, with medications and with slight changes in life-style, many traumatic attacks can be avoided and a normal life can result.

Wheat Allergies Symptoms

Wheat allergies are characterized by an intolerance of proteins found in wheat that is used in many different food products. Albumin, globulin, gliadin, and gluenenin are some of the proteins found in wheat that can cause the immune system to kick into adverse reactions. All allergic reactions are based on how the immune system reads (or misreads) certain elements. Though the annual death rate due to food allergies is small, thousands of people suffer with the discomforts of allergy-induced illnesses. To effectively control wheat allergies symptoms, those with an intolerance for wheat will need to learn how to avoid the protein factors that are causing problems and how to treat the intolerance in order to live a quality life-style. Working with a doctor who specializes in food allergies will not only offer patients better health, but it will also give those who suffer from the many effects of food allergies a plan for using foods that can be substituted in place of wheat products, which are essential for healthy bodies.



Allergic reactions are the result of immunoglobulin antibodies reacting to products that the body perceives as harmful, even when the products actually do not pose a threat in anyway. With wheat allergies, the immunoglobulin antibodies E react to the proteins found in wheat and the proteins albumin and globulin are responsible for the sensitivities in most people who are allergic. Reactions are the results of ingesting the proteins by eating certain foods or by inhaling flour that contains the proteins. Bakers and those who work in bakeries account for thirty percent of the asthma induced reactions found with those who are allergic to albumin and globulin. Respiratory problems, skin conditions, and problems with the gastrointestinal tract are the three major areas that demonstrate wheat allergies symptoms.



A wide range of adverse effects exists among those who exhibit allergies associated with foods and particularly with allergic reactions to proteins. Wheat allergies symptoms can range from arthritis to sinusitis. The most common signs that there could be an allergy present are bloated and sore stomach, diarrhea, nausea and vomiting, and dizziness. These are present when the protein reaction occurs in the gastrointestinal tract. When there are problems with the epidermis, the symptoms can include psoriasis, eczema, or various skin rashes. Respiratory conditions include tightness in the chest, heart palpitations, coughing, wheezing, and difficulties in breathing. Sinusitis signs include sneezing, watery and itchy eyes, and swollen throats or tongues. Joint and muscle pain can also be present as well as depression and lethargy. Of course, the symptoms listed here are closely associated with other illnesses or physical conditions that can be present in the human body. It is necessary to have testing accomplished by a doctor who specializes in food allergies to rule out all other possible contributing factors.



Treatment plans for those who have a food allergy problems are limited. The biggest factor in treating any food that causes a problem is to avoid this ingredient. With wheat allergies, this is not an easy task. The American diet consists of large amounts of wheat intake. Batters for fried foods, cakes, cookies, bread for sandwiches, cornbread, crackers, pizza, and pancakes are some of the foods that must be avoided to keep wheat allergies symptoms at bay. Other foods include pastas, tortillas, certain sauces, cereals, and chocolate. When grocery shopping, labels will need to be read and when a guest at dinner parties, ingredients will need to be discussed. Avoidance will not be easy, but it will be necessary. And, research is proving that once the proteins that pose a threat are completely removed from the diet, the adverse effects disappear. But, if the proteins are ever re-introduced, then the adverse effects return on a much more severe scale.



Discovering that there is a wheat allergies in the family can be devastating. Preparing meals and making food selections will mean radical changes in a life style. Perhaps turning to the Lord during this trial period will help in reducing frustrations and stress. The Word of God can be a comfort by promising hope for a better future in eternity. When Jesus Christ is accepted as personal savior and a trust is placed in Him and His work as the way to eternity, then there is a promise of having a better life, living one day with Him.



There are some medications that can help lesson the traumatic reactions that the body can have against proteins found in foods. Those who suffer with wheat allergies symptoms may be prescribed antihistamines to help with sinusitis and epinephrine for severe allergic reactions that require emergency care. Epidermis conditions can use corticosteroid creams to lessen skin reactions. Being under a doctor's care is crucial in controlling reactions to food allergies. When someone has exhibited any of the symptoms listed above, then a local physician should be contacted to discuss the possibility of seeing a recommended medical professional who specializes in food allergy.

Whole House Air Purifier

Armed with a whole house air purifier, a person with allergies, bronchitis, or asthma will be able to breathe more easily and more deeply. This is true to some extent, of course. However, there are many factors that differ in individual households. One thing that varies is the environmental factors of geographical locations, foliage and pollen, absence and presence of animals, and the personal sensitivities of the individuals who live in the environment. People individually inhale in excess of 3,500 gallons of air every day. Pound for pound, children inhale even more because their respirations are quicker. Research shows that nearly 95% of all respiratory issues are related to pollution. Furthermore, approximately 10-15% of the world's population is allergic to the dander of a cat or dog or even both. In fact, indoor pollution has been known to cause or contribute to the development of severe bronchitis, asthma, and hypersensitivity pneumonitis; which are known as chronic respiratory diseases. Additionally, nasal congestion, dry eyes, nausea, fatique and headaches have been caused by or attributed to factors related to the quality of what a person breathes in. A good whole house air purifier will eliminate nearly all dust mites, pollen, pet dander, mold spores, fumes from coal, wood, oil, kerosene, gas, and tobacco products, damp carpet molding, home cleaning products, and other airborne poisons that contribute to indoor airborne pollution.



An abundant amount of time is spent indoors. Some estimate that Americans are indoors nearly 90% of the time; meaning they could probably get great benefit from a whole house air purifier. The level of pollutants indoors may be escalated by heavy concentrations of allergens in a small space; not to mention circulation may be lacking. Most homes are made with windows on two or more sides of the house. Circulation can easily be had with a slight breeze from outdoors when windows are left open. This fresh breeze can, not only, cool the house, but blow away some of the indoor allergens that build up when everything is shut up. Yet, most people in the U.S., who have indoor climate control, leaving the climate control on 24/7. The filters in the climate control units are allowed to accumulate dust, dirt, and airborne particles. Some companies offer anti-allergenic pleated air condition filters that will curtail some of these particles, dust mites, pollen, pet dander, mold spores, and other hovering pollutants by nearly 98%. The biggest issue with this concept is that AC filters are not frequently serviced. That could mean that people are breathing in their dirty air over and over again; actually making themselves sick.



So, it would stand to reason that simply changing the filters in a person's home AC will eliminate the pollution problem. A person could potentially turn their existing system into a whole house air purifier. At first glance, this seems like an ideal solution. However one must consider that a bigger issue is the fact that central air tends to blow out while filtration sucks in. And most people do not have climate control systems that are compatible with air purification filters. Not all AC manufacturers have developed a filtration system that can actually remove pollutants. If a person already has an AC system; the cost to convert the system to purify may be minimal in comparison to buying a whole house air purifier. The energy cost of using an central climate control system that has an air purifier will be more costly. The system will need to be outfitted with a HEPA (high efficiency particulate air) filter and a vacuum.



A HEPA filter will block particulates that are .3 micrometers in size. What that means is that they can block 99.97% of all airborne particulates. HEPA filters have three main ways of stopping the flow of "non-air" particles. By interception, when particles are following a line of flow and come within one radius of a fiber, they adhere to it. By impaction, when the filter begins to fill up, large particles can no longer make it through the filter. And also by diffusion, when gas molecules hit the filter and disburse into much smaller particles, then they are stopped by either interception or impaction. Because of the composition of the filter, even tiny particles are blocked. Various manufacturers of whole house air purifier systems make claims of "ultra filtration." However, it is imperative that a person really look at the numbers before they make a determination as to which system will work out for their particular set of circumstances. Size of filters, how long a person can use a filter, cost of changing the filters, and the increased energy costs associated with the whole house air purifier must all be taken into consideration.



On the flip side of the issue is having the allergens from the outside coming in through the windows. "So ye shall not pollute the land wherein ye are: for blood it defileth the land: and the land cannot be cleansed of the blood that is shed therein, but by the blood of him that shed it. Defile not therefore the land which ye shall inhabit , wherein I dwell : for I the LORD dwell among the children of Israel." (Numbers 35:33-34). Pollens are the greatest threat. But, pet danders, outdoor molds are ushered in in various ways and even fungus comes inside on the bottoms of shoes. People can try to protect themselves by cocooning themselves indoors. Regardless of the type of how a person decides to protect themselves from airborne particles that are unhealthy to breathe and even dangerous for some, the need for an whole house air purifier keeps rearing its head.

Yeast Allergy Symptoms

Yeast allergy symptoms may include headache, sneezing, itchy nose, itchy eyes, nasal congestion, and sore throat. Yeast (Candida Albicans) is a mold that can be found on surfaces and in food. Some of the more common foods that contain the fungi are cheese, mushrooms, dried fruit, soy sauce, breads, peanuts, tomato sauce, some pasta, and vinegar. The best way to treat an allergy is to avoid the substances that are causing the symptoms or reaction. A yeast free diet should not include any foods containing the above listed items. However, this list is not all inclusive so the person who is allergic would benefit from doing research and reading labels before buying a product. Processed food labels should be read very carefully. Even some vitamin and mineral supplements contain yeast. Some drinks to avoid include beer, wine, tea, coffee, and soft drinks.



Candida albicans is a micro-organism of the fungus family. Candida is found in humans and animals but is usually balanced out in the body by another organism called lactobacillus acidophilus. When candida becomes overpopulated then a person may experience yeast allergy symptoms. Some of the early signs that this is happening may include digestive problems, bloating, constipation, diarrhea, irritability, fatigue, skin rash, white coated tongue or thrush, and dizziness. There is no definitive test to diagnose candida overgrowth but physicians will normally diagnose it based upon the severity and number of symptoms present at the time of an examination.



An imbalance of candida can happen to anyone who takes antibiotics or steroids. Other people who are susceptible are women who take birth control pills, anyone who has diabetes, and anyone who has undergone chemotherapy or been exposed to radiation to treat cancer. People who have indulged in a diet high in sweets, fruit juice, sodas, and refined carbohydrates are susceptible to candida overgrowth and would benefit from going on a yeast free diet. A candida free diet means avoiding any foods that contain yeast as well as sugar, and some carbohydrates. There are suggestions and recommendations on foods to avoid on the Internet as well as ones that are alright to consume.



In most cases candida overgrowth will usually manifest in the digestive system first. An intense overgrowth can cause a condition called leaky gut syndrome. The irritation of the yeast can cause leakage through the intestinal wall of undigested food into the bloodstream. Common symptoms may be similar to yeast allergy symptoms and include abdominal pain, bloating, indigestion, and heartburn. In addition, shortness of breath and asthma may occur. Chronic joint and muscle pain are not uncommon as well as skin rashes, and other types of infections. Before seeing a doctor the person with problems should write down information that could help to diagnose the condition. Unexplained health related problems can be very frustrating. God's word is living and active providing His children with hope. "But unto you that fear My name shall the Sun of righteousness arise with healing in His wings; and ye shall go forth, and grow up as calves of the stall" (Malachi 4:2).



Some sources believe that candida infections can be an underlying cause for other illnesses. Some of these include AIDS, multiple sclerosis, rheumatoid arthritis, hypoglycemia, schizophrenia, fibromyalgia, irritable bowel syndrome, and chronic fatigue syndrome. A yeast free diet may trigger relief from some of the symptoms caused by these illnesses. In addition there may be some unexplained symptoms that are related and can be linked to candida allergy. Sugar cravings, muscle and joint pain, ear problems, psoriases, infertility, and bladder infections in some cases may be linked to an overgrowth of yeast within the body.



Treatments for a yeast infection usually include the use of antifungal drugs and creams. Creams can be used for skin rashes and vaginal infections caused from an overgrowth. In addition, a yeast free diet will keep the problem from occurring again unless the patient is being treated for an infection with antibiotics or has other immune system problems. Taking acidophilus at the same time of taking antibiotics may help to prevent the imbalance that occurs in the digestive tract. Some yogurts found in the supermarket contain active cultures of lactobacillus acidophilus and can be eaten to help to prevent overgrowth of candida albicans. Drug stores and supermarkets usually carry acidophilus as well as many health food stores.



Primarily an infection from candida may be linked to immune system dysfunction. Yeast allergy symptoms are caused by toxins from the overgrowth. Immune system dysfunction can lead to other types of illnesses and allergies. People who suffer with reoccurring sinus inflammation and infection, chronic coughing, sore throats, insomnia, and nervousness should ask their doctor about candida overgrowth. Skin conditions associated with candida allergy include athlete's foot, diaper rash, impetigo, jock itch, dandruff, and dermatitis. Anyone who has had an unexplained rash that will not go away should check with their physician for the possibility of a fungi infection.



Patients who suspect an allergy should avoid sugars, fruit, simple carbohydrates, and foods that seem to make them feel worse. Eating too much sugar will feed the candida and make it multiply. Milk and milk products that contain a high content of lactose should be avoided. Some of the vegetables to limit on a yeast free diet include potatoes, corn, yams, and parsnips. Any foods, sauces, or drinks that contain sugar, syrup, soy, tomato sauce, tomato paste, and other sweeteners or syrups should also be avoided. Pickles or pickled vegetables should be avoided since they are stored in vinegar. A patient who makes healthy lifestyle changes that include eating healthy and exercising may find that most of their symptoms diminish and in time may even completely go away.

A List Of High Cholesterol Foods

A list of high cholesterol foods can be of assistance for an individual that is suffering from this problem. Also, if the person is at risk for high cholesterol because of family history it is important to seek the best diets for lowering cholesterol. These diets should include a variety of foods that provide the essential nutrients and vitamins that are necessary for an individual to remain healthy. Consulting a doctor is one way to find a list of high cholesterol foods. Many doctors, especially those in cardiac care, will have information or lists of the food that should be avoided to maintain a healthy level. Information is also available from the many organizations that are devoted to heart health. The organizations can be found through local clinics, hospitals, or by consulting a phone book. Seeking the best diets can also be done with the help of the Internet. Many websites are available with important information. Many organizations can also be found online to help persons find a diet to help in lowering or maintaining a healthy cholesterol level within the blood.

Seeking health care is important for the person that may be at risk for heart disease because of high this problem. An individual with a family history of heart disease and high levels can be at a much higher risk because of the genetic issues. As an individual that has high cholesterol, or has a higher chance of being subject to high levels, it is very important to practice good health habits, especially when it comes to food and nutrition. Seeking the best diets for high cholesterol can be accomplished by asking for assistance from a family physician or from a doctor that practices cardiac care. These doctors often have resources that can offer information on diets and can provide those foods that should be avoided. Some of the most important foods to avoid include whole milk, fried foods, and egg yolks. Foods that should be consumed more frequently include vegetables, fruits, and lean meats. Following the advice of a doctor, or nutritionist that has been referred by a doctor, can be a great start in defeating unhealthy levels.

Finding help through a health organization may be another way to find information on the best diets for high cholesterol. Many organizations are devoted to teaching persons how to maintain good health, especially heart health because of the overwhelming number of heart attacks and deaths caused by heart problems. These organizations may be found by a doctor, through a local clinic or hospital, or with the use of a phone book. Many doctors, if unable to provide the information on diets or a list of high cholesterol foods, will be able to offer contact information to one or more of these organizations that works to assist persons in combating this problem, and other heart problems. Good health of body and spirit go together. "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 1:2)

The Internet is a very good source for information on heart health and the best diets for high cholesterol. Many of the above mentioned health organizations will have websites devoted to diets and healthcare options for persons with unhealthy counts. These websites will provide information on how to both treat the problem and prevent it from becoming a factor in the life of the person. Prevention is usually stressed by these organizations, because it is much easier to prevent something from happening than to treat it after the problem has already become a part of life. Prevention through good eating habits will be more affective than treatment because it is difficult to change eating habits and foods that are liked by the person. Finding a website that offers those foods can be a first step in the right direction to defeating this disorder or preventing its occurrence.

Heart health is crucial, especially for an individual with a family history of heart disease. Unhealthy levels of cholesterol is one of the most common causes of heart disease and heart attacks and should be taken very seriously by choosing the best diets. A family physician may be able to provide a list of high cholesterol foods that can offer some help in combating unhealthy levels. Local or national organizations may also be of assistance in seeking the best diets for high cholesterol. These organizations can be found through local hospitals, clinics, and the phone book. If all else fails, the Internet is available to find information. Many medical and health organizations use the Internet to provide free information to individuals who may be suffering from heart problems, especially unhealthy cholesterol. No matter what venue is taken to receive a list of high cholesterol foods, it's very important to pursue help in maintaining a healthy level of this substance before heart problems become an issue.