There isn't any solid reason for the onset of this disease, but many theories exist. Treatment is different than other forms of the disease due to the reactions after food is consumed. Symptoms of hypoglycemia may occur up to 3 hours after food has been consumed. A food journal may help a person pinpoint specific foods that cause any adverse reactions. Some research shows a connection with the hormone epinephrine or deficiencies in glucagon. Both of these theories are inconclusive due to the inconsistency of results. In addition, excessive production of insulin may cause enzyme deficiencies thus creating symptoms of hypoglycemia. Problems that may occur include excessive hunger, nervousness, perspiration, shakiness, dizziness, sleepiness, confusion, weakness, and anxiety. While these problems can indicate other health problems, a look at lifestyle, health history, and the results of different types of tests can eliminate possible diagnosis. It is relatively certain, however, that treatment for reactive hypoglycemia is not associated with diabetes. In addition to the above-mentioned symptoms of hypoglycemia include irritability, headaches, depression, or heart palpitations.
After a blood glucose test is taken and a problem is determined, proper actions can be taken toward management. However, testing does not always indicate the problem, thus improper diagnosis can happen. Changes in diet are not harmless when monitored carefully. If changes in diet and exercise solve the problem then occasional monitoring should be the only continued care needed. These tests will help determine any other problems that may have been missed or if the unseen problem is not properly diagnosed. Other lifestyle changes such as stress reduction, relaxation techniques, and daily stretching will aid in recovery and management of most diseases, but particularly dietary related diseases. After test results and lifestyle habits are reviewed a proactive plan for wellness should be put into place. Treatment for reactive hypoglycemia may include eating more often throughout the day as well as changing the contents of the diet to include foods rich in fiber and vitamins as well as a balance of fresh fruits, vegetables, and meats. Avoiding trans fats, refined sugars, and all preservatives offer a platform for wellness. Though the current diet may seem balanced, take a look at the quality of food consumed. Processed foods are far inferior to anything fresh. In addition, when fresh food is consumed, in general, less is eaten thus creating a balance for the extra cost of buying fresh or organic. Even if dietary changes alleviate most of the problem, isolated episodes may occur. In this instance the consumption of complex carbohydrates can act as a treatment for reactive hypoglycemia. Consumption of bread products help regulate the rate at which glucose enters the body. Depending on the BMI of a person and other health concerns a nutritionist can help determine the best proportion of certain foods needed in order to create the environment for optimal health.
Though prescription medications cannot help this disease, the onset of reactive hypoglycemia may be due to mistreatment or unknowingness of another disease, which has escalated. In this case, the management of the other disease can act as a treatment for reactive hypoglycemia. If the other disease is managed, symptoms of hypoglycemia may go away. However, if characteristics like depression or abdominal pain are left untreated for an extended period of time, other problems may exist therefore requiring more treatment. Nutritional supplementation is also helpful in management; particularly concentrations on chromium, magnesium and B6. If diabetes is an issue, other nutrients such as vitamin C, vitamin E, zinc, copper, and manganese can be added. Careful supplementation of chromium or magnesium with the help of a doctor can naturally prevent blood sugar levels from falling dramatically which would decrease the threat of serious effects such as fainting, illness, and even heart attack. Overall, a good multivitamin will start a person on the road to wellness, but additional supplements may be recommended depending on the specific situation. "Lest thou shouldest ponder the path of life, her ways are moveable, that thou canst not know them." (Proverbs 5:6)
Stress reduction may seem unrelated, but actually is directly related to the success of any treatment plan aiding in the quality of diet and exercise program a person may be willing to participate in. When stress is reduced then more time and patience can be devoted to developing a healthy lifestyle. This may mean implementing daily meditation time or starting up a new hobby. These actions will not only help with continued stress reductions, but also fill time that may have previously been spent eating junk food or vegging in front of the TV. Though some activities may have been eliminated through the evaluation of personal stress, new activities will fill that time which may include support for people in the same situation. Support through family members, professionals, or people going through the same issues is important for continued wellness as well as achievement of initial success.
0 коммент.:
Отправить комментарий