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ADHD Natural Remedies

ent, learning disabilities, difficulty concentrating or paying attention in school, a very short attention span, a tendency to interrupt frequently or to talk incessantly, forgetfulness, and difficulty with organizational tasks. Individuals who exhibit these symptoms will usually have trouble dealing with outside stimulation. Normally, the human brain can handle and coordinate external stimulus. But for anyone who struggles with an attention deficit disorder, the brain does not seem to be able to efficiently process this information. Examples of external stimulus could include stimulation that comes from sounds, visual input, or feelings and emotions.

Concerns over the use of prescription drugs to treat these problems may cause some parents to seek out ADHD natural remedies. Certain diets have been suggested in the treatment of these disorders. Some parents believe that putting a limitation on the amount of sugar that a child consumes may be helpful. While limiting sugar is generally regarded as a healthy step for anyone, there is no proof that simply cutting back on sugar will eliminate attention deficit related symptoms. However, sugar can counteract the efficacy of certain drugs that are prescribed to treat ADD.

Behavioral difficulties and food allergies may have a connection and avoiding certain foods can provide ADHD natural remedies. Allergies to some chemicals that are found in certain foods may be a contributing factor. Such sensitivities might include some artificial food colorings with red, yellow or green being the most frequent offenders. Chemical additives such as BHA or BHT can be problematic as well. Many patients exhibit a sensitivity to foods that contain chocolate, eggs, milk, or wheat. A number of strange diets have been purported to be effective ADHD natural remedies. Strict diets of turkey, pears, lettuce, and rice seemed to offer improvements in behavior, but many families have a hard time persuading a child to stick to such limited dietary options. Diets that are free of additives and salicylates may be helpful, but have not been proven to supply a full and complete solution to all behavioral problems. Of course, avoiding artificial colors and flavoring in favor of foods that are organic and fresh is always a positive step. While such diets may show improvements, some physicians feel that children who respond to such dietary changes may not have actually suffered from a true attention deficit disorder.

Many families seek out ADHD natural remedies out of concern over the possible side effects of prescribed medications. Commonly prescribed medications could sometimes carry certain side effects that many parents would prefer to avoid. Some patients may exhibit nervousness, restlessness, tremors or anxiety while taking these drugs. Others have reported headaches, sleeplessness, constipation, and stomach pain. More serious complications can include nausea, vomiting, allergic reactions, an increase in blood pressure or even psychosis and hallucinations. Angina, changes in heart rhythms and pulse have also been reported. Physicians who prescribe these medications are generally attentive to these issues and will work with a patient to find the right drug and dosage that will meet a particular patient's needs. Of course, not all patients who take these medications will exhibit such symptoms, but many parents prefer to seek out alternative solutions and ADHD natural remedies out of a concern over the harmful potential that such side effects present. The Bible tells believers that there are rewards for those who have compassion for others and who reach out to help. "And whosoever shall give to drink unto one of these little ones a cup of cold water only in the name of a disciple, verily I say unto you, he shall in no wise lose his reward." (Matthew 10:42)

Administering supplements and herbs are believed to provide viable ADHD natural remedies. There are certain omega 3 fatty acids that are needed for brain function. However, taking supplements of these oils has not been proven to enhance brain function or to offer hope to those who suffer from ADHD. Zinc supplements are another example of suggested non traditional treatments for attention deficit disorder. But not only is there no documentation of the efficacy of this approach, but there can be dangers associated with taking zinc supplements when a deficiency does not exist. The supplement has been reported to actually cause anemia in some patients. Neurofeedback therapy is a behavior modification treatment that is purported to help patients learn to focus and overcome attention deficit issues. During this therapy, electrodes are attached to the patient's head and brain waves are monitored. A computer screen will be used to visually reflect brain wave activity, alerting the patient to moments when they are able to concentrate fully. The hope is that the patient will be able to retrain the brain and learn to function more effectively. Other therapies using metronomes and music may also be helpful. For some children, simply learning to play a musical instrument can provide relief.

Certain herbs and supplements purport to be effective ADHD natural remedies. Melatonin is one example, but this supplement can cause an increase in seizures for some children who have preexisting neurological problems. Ginko is an herb that has few side effects, but can have dangerous interactions with other drugs. Ginseng, another popular herb, has been reported to be a factor in patients with low blood sugar. These remedies are not approved by the FDA. The help and advice of a physician is called for when considering any of these herbs or supplements as a solution to any kind of attention deficit disorder.

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