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Gluten Intolerance Symptoms

Gluten intolerance symptoms are important to identify for proper diagnosis. Because most of the reactions to the exposure of wheat are not specific and certain grains are included in many foods an elimination diet may be the only way to truly identify the problem. Blood tests can identify abnormalities in DNA composure, but the reaction of the human body is the best tool for diagnosis and treatment decisions. Understanding the difference between intolerance and allergy is important when diagnosing and choosing the proper treatment plan. Allergy indicates and immediate reaction while intolerance indicates long-term effects, which may simply be considered normal.



Intolerance is most recognizable as having a difficulty digesting wheat products. Wheat, oat, and barley are included in many products, which makes and elimination diet difficult. Wheat intolerance is the second most common food problem Americans have. The most common problem is lactose intolerance. Completely eliminating wheat from a diet may sound difficult, but necessary if a person is interested in long-term health. Some long-term effects of non-treatment include osteoporosis, bowel cancer, anemia, and diabetes. Wheat allergy symptoms include depression, eczema, joint pain, gastro-intestinal problems, and low iron levels in the blood. When these issues are not treated or managed effectively the above-mentioned debilitating diseases can occur over time. Untreated food intolerances can lead to small abrasions to a variety of organs, which ultimately lead to holes creating the environment for the leaking of acid into unwanted areas. When this acid leaks into unwanted areas infection and even death can occur.



Through an elimination diet a person can narrow down the negative foods consumed leading to effective treatment and management of the disease. Understanding the actual ingredients as well as food families will additionally aid in a quicker diagnosis and create a less frustrating environment for self-testing. It is important to know that even when something doesnt have a wheat product listed that it may be produced in a plant that also includes the problematic grain in some products. Some people can show wheat allergy symptoms even with minimal exposure. Most geographic areas have organic or homegrown options minimizing the exposure to a specific irritant. Wheat allergy symptoms sometimes occur due to exposure of familial ingredient such as oats, barley, and rye. However, some rye is gluten-free. Other reactions include: bloating, cramping, diarrhea, fluatulence, constipation, behavioral difficulties, poor immune system functioning, mouth ulcers and arthritis. Though some of these gluten intolerance symptoms cross over into reactions from other diseases, allergy to wheat is certainly a treatable and lesser disease than other diagnoses. They have sown wheat, but shall reap thorns: they have put themselves to pain, [but] shall not profit: and they shall be ashamed of your revenues because of the fierce anger of the LORD. (Jeremiah 12:13)



Making small lifestyle changes such as starting an exercise program, quit smoking, and reducing stress all effect the overall wellbeing of a person. Some small problems such as wheat allergy can lead to more serious problems due to continued wear on the body in an abusive way. While some reactions are visible soon after onset, others arent. Therefore, simple blood tests may reveal simple problems with inexpensive solutions. Just like the additional problems that can occur when gluten intolerance symptoms go untreated, mismanaged diet leads to the onset of a gluten problem. Researchers believe that the way in which grain is grown and processed has led to the sudden overwhelming development of food intolerance in general. While gluten intolerance symptoms are common, other food sensitivities are worth exploring as well. These sensitivities include: dairy, yeast, sugar, and other food allergies or intolerances. Some causes include family history and age. Wheat allergy symptoms are most prevalent in children when the digestive system is not completely developed. There are certain times that may cause a greater risk of a reaction occurring which include exercising after wheat consumption and any inhalation of wheat products in a public place. These reactions are more difficult to diagnose, therefore keeping a journal of food consumed, general activity, as well as physical and emotional reactions. After this data had been recorded for at least a week, a person should see some patterns if food sensitivities are actually an issue. Closely related to food sensitivities is intolerance to certain chemicals and synthetic materials. These fibers may be in the carpet at work, in certain clothing, or in the upholstery of the car. Likewise, allergies to mold, pollen, or specific plants may irritate the symptoms a person experiences. Allergy testing can provide a more specific diagnosis, however medical treatment for these problems may include medication or surgical treatment. Solving the problem in natural ways is not only healthier, but generally has longer lasting effects.



While most people have subtle reactions to the consumption of certain foods, other are more serious. Sudden drop in blood pressure can lead to shock or a heart attack, swollen throat can lead to suffocation, and dizziness leads to unconsciousness. These are the most extreme cases, but worth noting in order for a person to fully understand the consequences of non-treatment. The longer the immune system is attacked the weaker it becomes and the more additional problems a person can experience. When a person is ready to seek professional help for any gluten intolerance symptoms, taking the journal as well as any food packaging that may be causing the problem will help the doctor with proper diagnosis. Keep in mind that food allergies are caused by a weakened immune system and the bodys ability to release histamine and other chemicals.

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