Pre menopause conditions can be the beginnings of difficult times in a woman's life as she struggles with not only the physical changes happening to her body, but with the emotional challenges that she must now face as she enters a new phase of life. Symptoms associated with menopause can disrupt daily routines and leave a woman feeling depleted and emotionally spent. Thankfully, there are several different methods that can be utilized in combating these adverse symptoms and women can continue to live a healthy and normal life style. There are health concerns that need to be addressed as a woman enters into perimenopause and beyond. The menopausal period of time in life can vary from one woman to the next, but generally once a woman has stopped having her period for a time span of twelve months, she enters into the post menopause state, which can be a much easier time of life.
Women can begin the process referred to as the change of life at different ages. Most commonly, menopause symptoms begin to appear between the ages of forty-five and sixty. It is not uncommon for women to demonstrate pre menopause symptoms in their forties. There is also a condition known as early menopause and this refers to women in their early to mid thirties. The early signs of perimenopause are generally irregular monthly cycles. Often, a woman will skip a period or two then become regular again. This cycle of irregularity can last for several years but in most cases women will experience skipping periods for less than 18 months. During this time known as menopause, the woman can also experience difficult side-effects due to hormone reductions. Pre menopause side effects can include hot flashes throughout the day, night sweats, leg cramping, discomforts during a period, and emotional difficulties. This can be very trying for the women who experiences the change of life over extended periods of time. There are remedies that can be utilized to help ease the severity of these symptoms which tend to ease up once the post menopause era begins.
Because there is no pre-set time for the body to completely stop menstruating, most processes are as individual as the women are. It is difficult to know at what point a woman is officially through with menopause and into the post menopause time. Most use the measurement of time to determine that the process is complete. If a woman has not had a period for twelve months, then she is considered to be in the post menopause stage of life. Many of the symptoms that made life rough during the process have now subsided, but there are still side effects to deal with. The loss of hormones presents an ever-present danger and women will need to seriously consider taking some type of hormone replacement therapy or natural supplement. Health risks include osteoporosis and Alzheimer's Disease. There are some doctors who will prescribe hormone therapy during the pre menopause time and continue to treat women with the therapy through the entire process. Some studies are indicating that there are risks also involved with long term usage of hormone replacement therapies. Women will need to seriously consider every treatment option before agreeing to one specific course of action.
Natural supplements have been very successful in the field of women's medications and thousands of women choose to treat their pre menopause symptoms with natural herbs and vitamin supplements. There are women who also take this approach once the process is over and they enter into the post menopause phase. It will be important to speak with a doctor before engaging in any long-term therapy program because some man-made chemicals do not interact well with natural substances. And, some natural herbs can be toxic when taking too much. Research will be very important in determining what is the healthiest and best possible solution to the new physical challenges.
Getting older is a fact of life. Though the menopausal experience can present a difficult time in life, women can embrace their golden years with hope for the future. God promises that He has purpose in every life and this promise includes beyond the child bearing ages. His Word tell us that when we seek His direction for our lives, He is faithful to guide our steps. "For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you." (Jeremiah 29:11) Women can and should look forward to this phase of life with an anticipation of being used by God. Throughout history, God has continued to effectively use men and women of all ages to accomplish His works for His glory. Pray and seek what comes next in this new chapter of life.
Women can begin the process referred to as the change of life at different ages. Most commonly, menopause symptoms begin to appear between the ages of forty-five and sixty. It is not uncommon for women to demonstrate pre menopause symptoms in their forties. There is also a condition known as early menopause and this refers to women in their early to mid thirties. The early signs of perimenopause are generally irregular monthly cycles. Often, a woman will skip a period or two then become regular again. This cycle of irregularity can last for several years but in most cases women will experience skipping periods for less than 18 months. During this time known as menopause, the woman can also experience difficult side-effects due to hormone reductions. Pre menopause side effects can include hot flashes throughout the day, night sweats, leg cramping, discomforts during a period, and emotional difficulties. This can be very trying for the women who experiences the change of life over extended periods of time. There are remedies that can be utilized to help ease the severity of these symptoms which tend to ease up once the post menopause era begins.
Because there is no pre-set time for the body to completely stop menstruating, most processes are as individual as the women are. It is difficult to know at what point a woman is officially through with menopause and into the post menopause time. Most use the measurement of time to determine that the process is complete. If a woman has not had a period for twelve months, then she is considered to be in the post menopause stage of life. Many of the symptoms that made life rough during the process have now subsided, but there are still side effects to deal with. The loss of hormones presents an ever-present danger and women will need to seriously consider taking some type of hormone replacement therapy or natural supplement. Health risks include osteoporosis and Alzheimer's Disease. There are some doctors who will prescribe hormone therapy during the pre menopause time and continue to treat women with the therapy through the entire process. Some studies are indicating that there are risks also involved with long term usage of hormone replacement therapies. Women will need to seriously consider every treatment option before agreeing to one specific course of action.
Natural supplements have been very successful in the field of women's medications and thousands of women choose to treat their pre menopause symptoms with natural herbs and vitamin supplements. There are women who also take this approach once the process is over and they enter into the post menopause phase. It will be important to speak with a doctor before engaging in any long-term therapy program because some man-made chemicals do not interact well with natural substances. And, some natural herbs can be toxic when taking too much. Research will be very important in determining what is the healthiest and best possible solution to the new physical challenges.
Getting older is a fact of life. Though the menopausal experience can present a difficult time in life, women can embrace their golden years with hope for the future. God promises that He has purpose in every life and this promise includes beyond the child bearing ages. His Word tell us that when we seek His direction for our lives, He is faithful to guide our steps. "For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you." (Jeremiah 29:11) Women can and should look forward to this phase of life with an anticipation of being used by God. Throughout history, God has continued to effectively use men and women of all ages to accomplish His works for His glory. Pray and seek what comes next in this new chapter of life.
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