A special diet for osteoarthritis patients is just one of the various ways to treat symptoms associated with the most common form of arthritis that afflicts over 20 million Americans. This type of arthritis affects primarily the joints of a patient and is not systemic in nature as are some of the other 100 different types of the disease. It is mainly associated with aging and well over 65% of everyone aged 70 or above show some signs of the disease. Wear and tear on the joints occur causing pain and inflammation. The intake of nutritional supplements for osteoarthritis combined with a diet management plan is a popular form of treatment for many people who have the disease or wish to prevent it.
Men tend to present with the condition more than women up until the mid-40s. Women over 55 surpass men of the same age in developing the disease. There are no ethnic trends in the condition and research has shown that all groups can develop the problem. Cartilage provides padding between healthy bones and joints. Degenerative problems cause the padding or cushion to wear down and eventually many patients' joints are actually bone on bone. Movements are extremely painful and inflammation around the area is common. Besides aging, there are some other reasons that the condition may occur. "Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with thy right hand of my righteousness." (Isaiah 41:10)
Sometimes there is an injury to a joint such as an automobile accident, fall or sports injury. Overweight people also run a much higher risk of developing the disease since extra weight automatically puts much greater stress on the joints. Patients who are overweight should consult their doctor for a diet for osteoarthritis before further damage is done. Relieving the joints with weight loss can be extremely helpful. Sometimes workers who must perform repetitive motions during their jobs can cause tissue damage in the joints. Motions that are repeated over a period of years can grind the padding down in the joints.
Genetics play a role in who actually develops arthritis as well. If immediate family members such as mothers or fathers developed the condition, there is a stronger likelihood that the children will also. For children and adults who have inherited a likelihood of the condition, adding nutritional supplements for osteoarthritis as a preventive measure which can help to strengthen joints and cartilage. This may decrease the severity or the actual onset of the disease in the future.
Symptoms of the condition can be very painful as cartilage wears thin and the joints rub on bone. Although the symptoms are primarily pain and inflammation in the joints, other secondary symptoms can be problematic for patients. Stiffness generally occurs later in the day for patients who must repeatedly use their joints during activity. The joints can feel warm and begin to swell with use. Sometimes the condition can be present in a patient along with other forms of arthritis that will complicate symptoms and make them more difficult to tolerate. There are several ways to manage the condition: through medications, physical treatments and a diet for osteoarthritis.
Oral and topical medications are often used to alleviate inflammation and severe swelling in the joints. Nsaids (non-steroidal anti-inflammatory drugs) are usually used to bring down inflammation in patients and to help in pain reduction. There are many side affects associated with other oral medications used for the condition. Injections are also used to help with severe pain. Steroidal injections such as cortisone can help shrink swollen tissue and relieve painful joints.
Those with arthritis can benefit greatly from an exercise plan that will help loosen stiff joints and increase muscle strength. The benefit of weight loss is also a plus with patients who stick to an exercise regimen. Alternative forms of treatment for the condition appeal to many patients such as nutritional supplements for osteoarthritis that can be added to an overall, healthy diet plan. Supplements such as Calcium, Vitamin C, Glucosamine, Chondroitin, and the amino acid, SAMe are popular additions to a diet for osteoarthritis. Other important supplements that are widely purchased are Vitamin D and magnesium.
Preventive measures should be implemented in the early years for a person who is at risk. Nutritional supplements and special dietary management can provide some protection from joint degeneration. Some patients, however, suffer such a degenerative progression of the disease that it becomes necessary for them to succumb to surgical measures of relief at some point. A joint replacement or joint fusion surgical technique are relatively common, especially in older adults. Bone transplants are sometimes performed in serious cases of degeneration. Most people are not aware of the fact that they have any degree of the condition until they begin to experience uncomfortable symptoms. Some alternative methods of treatments such as nutritional supplements for osteoarthritis and special dietary management must be implemented in the earlier years in order to get the greatest benefits. Testing can be performed to determine whether or not a person is experiencing the onset of arthritis even before pain hits. X-Rays are an easy way for doctors to determine if there are any early indications of the disease.
Men tend to present with the condition more than women up until the mid-40s. Women over 55 surpass men of the same age in developing the disease. There are no ethnic trends in the condition and research has shown that all groups can develop the problem. Cartilage provides padding between healthy bones and joints. Degenerative problems cause the padding or cushion to wear down and eventually many patients' joints are actually bone on bone. Movements are extremely painful and inflammation around the area is common. Besides aging, there are some other reasons that the condition may occur. "Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with thy right hand of my righteousness." (Isaiah 41:10)
Sometimes there is an injury to a joint such as an automobile accident, fall or sports injury. Overweight people also run a much higher risk of developing the disease since extra weight automatically puts much greater stress on the joints. Patients who are overweight should consult their doctor for a diet for osteoarthritis before further damage is done. Relieving the joints with weight loss can be extremely helpful. Sometimes workers who must perform repetitive motions during their jobs can cause tissue damage in the joints. Motions that are repeated over a period of years can grind the padding down in the joints.
Genetics play a role in who actually develops arthritis as well. If immediate family members such as mothers or fathers developed the condition, there is a stronger likelihood that the children will also. For children and adults who have inherited a likelihood of the condition, adding nutritional supplements for osteoarthritis as a preventive measure which can help to strengthen joints and cartilage. This may decrease the severity or the actual onset of the disease in the future.
Symptoms of the condition can be very painful as cartilage wears thin and the joints rub on bone. Although the symptoms are primarily pain and inflammation in the joints, other secondary symptoms can be problematic for patients. Stiffness generally occurs later in the day for patients who must repeatedly use their joints during activity. The joints can feel warm and begin to swell with use. Sometimes the condition can be present in a patient along with other forms of arthritis that will complicate symptoms and make them more difficult to tolerate. There are several ways to manage the condition: through medications, physical treatments and a diet for osteoarthritis.
Oral and topical medications are often used to alleviate inflammation and severe swelling in the joints. Nsaids (non-steroidal anti-inflammatory drugs) are usually used to bring down inflammation in patients and to help in pain reduction. There are many side affects associated with other oral medications used for the condition. Injections are also used to help with severe pain. Steroidal injections such as cortisone can help shrink swollen tissue and relieve painful joints.
Those with arthritis can benefit greatly from an exercise plan that will help loosen stiff joints and increase muscle strength. The benefit of weight loss is also a plus with patients who stick to an exercise regimen. Alternative forms of treatment for the condition appeal to many patients such as nutritional supplements for osteoarthritis that can be added to an overall, healthy diet plan. Supplements such as Calcium, Vitamin C, Glucosamine, Chondroitin, and the amino acid, SAMe are popular additions to a diet for osteoarthritis. Other important supplements that are widely purchased are Vitamin D and magnesium.
Preventive measures should be implemented in the early years for a person who is at risk. Nutritional supplements and special dietary management can provide some protection from joint degeneration. Some patients, however, suffer such a degenerative progression of the disease that it becomes necessary for them to succumb to surgical measures of relief at some point. A joint replacement or joint fusion surgical technique are relatively common, especially in older adults. Bone transplants are sometimes performed in serious cases of degeneration. Most people are not aware of the fact that they have any degree of the condition until they begin to experience uncomfortable symptoms. Some alternative methods of treatments such as nutritional supplements for osteoarthritis and special dietary management must be implemented in the earlier years in order to get the greatest benefits. Testing can be performed to determine whether or not a person is experiencing the onset of arthritis even before pain hits. X-Rays are an easy way for doctors to determine if there are any early indications of the disease.
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