Even though heart disease prevention education for all Americans is a high priority among the medical community, coronary disease is still the leading cause of death in both men and women. Surprisingly, women edge out men with fatal coronary problems perhaps because of three reasons: until recently, research regarding heart disease symptoms has been primarily conducted on male subjects; women do not present with the same symptoms as men; and women tend to ignore signs of cardiovascular problems until it is too late to treat them. Men present with more standard symptoms that are typical to testing and research which makes it more likely that they will receive adequate attention earlier. General presentations of the disease include heaviness in the chest, pain down the left arm, angina, feeling faint, dizziness, indigestion, rapid heartbeat, and irregular heartbeat.
Sometimes cardiovascular problems may show no evidence of pain or discomfort which has caused the condition to be named the 'silent killer'. Many people have no idea that their body is brewing trouble with a heart condition until they experience a severe attack and are hospitalized. Some heart disease symptoms are more acute and indicate a need for immediate attention such as chest pains, pain that radiates down the arm, pain in the shoulder or the jaw area, passing out, and nausea that generally indicates a heart attack. People that have any indication that they may be developing the condition at all should check with their physician about testing that will determine if that is the case. Testing is usually administered when there is even a mild indication of heart disease symptoms for coronary problems.
Unless an acute attack occurs, most doctors begin with simple testing and move to more extensive tests as the outcomes seems to point toward more serious problems. Testing includes invasive and non-invasive examinations that can be prescribed by a physician to monitor progressions of the illness or to see if there is any problem at all. Sometimes people with a family history of cardiovascular problems routinely undergo certain tests as a part of a heart disease prevention plan. Mostly non-invasive testing is conducted for those who include this approach as part of a health management regimen. Non-invasive lab exams such as stress tests, echocardiograms, chest X-rays, and MRIs are routinely employed to eliminate certain conditions.
When a doctor believes that a patient may be at risk for a serious coronary attack or other manifestation of cardiovascular problems, invasive techniques such as a cardiac catheterization are used to determine possible dangers. This technique is done on the heart with an insertion of a plastic catheter into the vein of an arm or leg. Generally, it is inserted into the vein of the upper leg and maneuvered through the coronary arteries or heart chambers to determine any blockages or problems. The exam can determine what the blood pressure is in the chambers and how much oxygen is getting through. In order to provide more details, sometimes dye is injected through a catheter. This procedure can be used on younger patients as well to determine conditions such as congenital problems that may require heart disease prevention or remediation.
As most people recognize, preventing a coronary illness is much easier than attempting to repair the damage after a heart attack or stroke. Implementing a heart disease prevention regimen within a lifestyle can sometimes be a challenge for those who may have a difficult time making dietary changes, adjusting personal stress levels and adding a fitness schedule to an already busy life. However, making these necessary changes can significantly improve a person's chance to avoid cardiovascular illnesses and secure a healthier future well into the senior years. Dietary changes include eating the right foods as well as preparing them in a healthy manner. Low fat, low cholesterol foods are always good choices for a healthy, heart-conscious diet. Sticking with fish and poultry rather than red meats is also a wise trade off. Broiling, baking and grilling are naturally better ways to prepare foods than frying in heavy grease or oil.
Managing stress is considered a major factor in achieving cardiovascular good health and structuring time for exercise, relaxation and entertainment can be a very healthy choice. "And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful." (Colossians 3:15) As mentioned earlier, women suffer more fatal heart disease symptoms than men do so it is important for women to look after themselves, but also for their spouses to be aware of the dangerous consequences of the overlooked signals. More than 450,000 women die a year from serious cardiovascular conditions and many of those deaths can be preempted by properly managing women's coronary health. Men and women both need to consider making changes to their typical American diet and sedentary lifestyle in order to avoid being the next casualties of coronary maladies.
Sometimes cardiovascular problems may show no evidence of pain or discomfort which has caused the condition to be named the 'silent killer'. Many people have no idea that their body is brewing trouble with a heart condition until they experience a severe attack and are hospitalized. Some heart disease symptoms are more acute and indicate a need for immediate attention such as chest pains, pain that radiates down the arm, pain in the shoulder or the jaw area, passing out, and nausea that generally indicates a heart attack. People that have any indication that they may be developing the condition at all should check with their physician about testing that will determine if that is the case. Testing is usually administered when there is even a mild indication of heart disease symptoms for coronary problems.
Unless an acute attack occurs, most doctors begin with simple testing and move to more extensive tests as the outcomes seems to point toward more serious problems. Testing includes invasive and non-invasive examinations that can be prescribed by a physician to monitor progressions of the illness or to see if there is any problem at all. Sometimes people with a family history of cardiovascular problems routinely undergo certain tests as a part of a heart disease prevention plan. Mostly non-invasive testing is conducted for those who include this approach as part of a health management regimen. Non-invasive lab exams such as stress tests, echocardiograms, chest X-rays, and MRIs are routinely employed to eliminate certain conditions.
When a doctor believes that a patient may be at risk for a serious coronary attack or other manifestation of cardiovascular problems, invasive techniques such as a cardiac catheterization are used to determine possible dangers. This technique is done on the heart with an insertion of a plastic catheter into the vein of an arm or leg. Generally, it is inserted into the vein of the upper leg and maneuvered through the coronary arteries or heart chambers to determine any blockages or problems. The exam can determine what the blood pressure is in the chambers and how much oxygen is getting through. In order to provide more details, sometimes dye is injected through a catheter. This procedure can be used on younger patients as well to determine conditions such as congenital problems that may require heart disease prevention or remediation.
As most people recognize, preventing a coronary illness is much easier than attempting to repair the damage after a heart attack or stroke. Implementing a heart disease prevention regimen within a lifestyle can sometimes be a challenge for those who may have a difficult time making dietary changes, adjusting personal stress levels and adding a fitness schedule to an already busy life. However, making these necessary changes can significantly improve a person's chance to avoid cardiovascular illnesses and secure a healthier future well into the senior years. Dietary changes include eating the right foods as well as preparing them in a healthy manner. Low fat, low cholesterol foods are always good choices for a healthy, heart-conscious diet. Sticking with fish and poultry rather than red meats is also a wise trade off. Broiling, baking and grilling are naturally better ways to prepare foods than frying in heavy grease or oil.
Managing stress is considered a major factor in achieving cardiovascular good health and structuring time for exercise, relaxation and entertainment can be a very healthy choice. "And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful." (Colossians 3:15) As mentioned earlier, women suffer more fatal heart disease symptoms than men do so it is important for women to look after themselves, but also for their spouses to be aware of the dangerous consequences of the overlooked signals. More than 450,000 women die a year from serious cardiovascular conditions and many of those deaths can be preempted by properly managing women's coronary health. Men and women both need to consider making changes to their typical American diet and sedentary lifestyle in order to avoid being the next casualties of coronary maladies.
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