Many websites and other advertisements offer eye exercises to improve vision for the person who is willing to undergo a regimen of therapies. Everyone values his eyesight because of the reliance people play on sight in jobs, driving, recreational activities, even daily grooming. Yet as we age, our eyesight can weaken and glasses do less and less to improve the problem. Other people wear prescription eyeglasses and get tired of the lenses scratching, the frames slipping down over noses, or the wear-and-tear of contact lenses. Some have heard horror stories of what has happened during lasik surgery to correct these problems. Even others wonder if some of the myths about eyesight are true and will affect them. These people search the Internet for eye exercises for natural vision correction.
Some of the myths about eyesight are that eyeglasses, even though these help people see better in the short run, in the long run, the lenses will damage eyesight. Another is that if a person wears glasses all the time, he will not give his eyes the right kind of work out to keep them fit. Sitting in the dark or sitting too close to the television will harm the eyes. And the famous old adage that eating carrots will improve vision. Another myth to be debunked is that there are eye exercises to improve vision. The only good eye exercises for natural vision correction is just using the eyes in a normal fashion and keeping them from accidents or harm. Some of this myth arose because some people naturally get better eyesight as they get older. For example, if a person is nearsighted, then the process of aging that causes farsightedness will help cure the nearsightedness. People have told stories of eyeglass wearers who have thrown away spectacles when they got age sixty or older. And as anyone uses his eyes, his vision becomes stronger, not weaker, unless he has some deteriorating disease. As people pass the age of 40, their eyesight will weaken, and these people may need glasses for the first time.
Some of the symptoms of over-using the eyes are headaches or blurry vision for a time, but these will not permanently damage the eyesight. The television sets of today do not emit harmful radiation that will damage the eyes. Reading in a dim light causes tiredness and fatigue, but does not cause permanent harm or create a cycle of disease. Yet self-directed programs to improve vision have been around for a century. They use muscle relaxation techniques, biofeedback, patches, or massages in programs designed to help people get rid of their glasses and contact lenses. Other programs advocate nutritional supplements for the same purpose. They advertise eye exercises for natural vision correction, and their claims sound fantastic. But studies have shown that visual training has no effect on ocular diseases, including myopia. Studies by reputable groups have shown that eye exercises to improve vision do not change any physiological aspect of the eye, although the regimen may have psychological effects.
One myth that may have credence is that eating carrots will improve eyesight. Those who eat a healthy diet that contains beta carotene, the nutrition in carrots, will not see any deterioration in their seeing powers. But in places in the world where nutrition is lacking, people have benefited from eating carrots simply because they gained beta carotene in their diet. Naturally, as with any body part we own, nutrition forms the groundwork for good health.
Eye exercises for natural vision correction are often credited with the work of a man named William H. Bates, who was an ophthalmologist in the early 1900s. The method he invented was called the Bates Method. He theorized that the cause of farsightedness and nearsightedness was tension. Therefore, relaxation techniques could reverse the problems. As the eyes relaxed, they would return to their normal function. Bates also claimed that his method would cure glaucoma and cataracts. He depended on observation of patients rather than scientific research to come to his conclusions. In addition, most of the people advocating eye exercises to improve vision have not attended medical school and are not ophthalmologists, licensed physicians who specialize in refractive, medical, and surgical disorders of the eyes. None of the accredited medical schools offer the Bates Method in their classes.
Well-being is important to everyone we know. "There is that speaketh like the piercings of a sword: but the tongue of the wise is health." (Proverbs 12:18) Wisdom contains a type of health that the foolish can never obtain. Researching the validity of eye exercises to improve eyesight is a wise choice. Since eye exercises for natural vision correction cannot improve the stage of a person's eyesight, then the wise plan is to check in with an ophthalmologist to have a yearly exam. He will have good advice on how to preserve vision and maintain good eye health. And he can also detect those diseases that don't show up in the early stages, such as glaucoma. These medical professionals can also bring medications and procedures to the patient that can cure disease or slow down the progress of disease. Conditions such as cataracts can have a remedy that will restore former vision. Today, cataract surgery is simple, not too costly, and effective. Rather than relying on ineffective treatments, the wise patient will find out the best options and choose for good eyesight.
Some of the myths about eyesight are that eyeglasses, even though these help people see better in the short run, in the long run, the lenses will damage eyesight. Another is that if a person wears glasses all the time, he will not give his eyes the right kind of work out to keep them fit. Sitting in the dark or sitting too close to the television will harm the eyes. And the famous old adage that eating carrots will improve vision. Another myth to be debunked is that there are eye exercises to improve vision. The only good eye exercises for natural vision correction is just using the eyes in a normal fashion and keeping them from accidents or harm. Some of this myth arose because some people naturally get better eyesight as they get older. For example, if a person is nearsighted, then the process of aging that causes farsightedness will help cure the nearsightedness. People have told stories of eyeglass wearers who have thrown away spectacles when they got age sixty or older. And as anyone uses his eyes, his vision becomes stronger, not weaker, unless he has some deteriorating disease. As people pass the age of 40, their eyesight will weaken, and these people may need glasses for the first time.
Some of the symptoms of over-using the eyes are headaches or blurry vision for a time, but these will not permanently damage the eyesight. The television sets of today do not emit harmful radiation that will damage the eyes. Reading in a dim light causes tiredness and fatigue, but does not cause permanent harm or create a cycle of disease. Yet self-directed programs to improve vision have been around for a century. They use muscle relaxation techniques, biofeedback, patches, or massages in programs designed to help people get rid of their glasses and contact lenses. Other programs advocate nutritional supplements for the same purpose. They advertise eye exercises for natural vision correction, and their claims sound fantastic. But studies have shown that visual training has no effect on ocular diseases, including myopia. Studies by reputable groups have shown that eye exercises to improve vision do not change any physiological aspect of the eye, although the regimen may have psychological effects.
One myth that may have credence is that eating carrots will improve eyesight. Those who eat a healthy diet that contains beta carotene, the nutrition in carrots, will not see any deterioration in their seeing powers. But in places in the world where nutrition is lacking, people have benefited from eating carrots simply because they gained beta carotene in their diet. Naturally, as with any body part we own, nutrition forms the groundwork for good health.
Eye exercises for natural vision correction are often credited with the work of a man named William H. Bates, who was an ophthalmologist in the early 1900s. The method he invented was called the Bates Method. He theorized that the cause of farsightedness and nearsightedness was tension. Therefore, relaxation techniques could reverse the problems. As the eyes relaxed, they would return to their normal function. Bates also claimed that his method would cure glaucoma and cataracts. He depended on observation of patients rather than scientific research to come to his conclusions. In addition, most of the people advocating eye exercises to improve vision have not attended medical school and are not ophthalmologists, licensed physicians who specialize in refractive, medical, and surgical disorders of the eyes. None of the accredited medical schools offer the Bates Method in their classes.
Well-being is important to everyone we know. "There is that speaketh like the piercings of a sword: but the tongue of the wise is health." (Proverbs 12:18) Wisdom contains a type of health that the foolish can never obtain. Researching the validity of eye exercises to improve eyesight is a wise choice. Since eye exercises for natural vision correction cannot improve the stage of a person's eyesight, then the wise plan is to check in with an ophthalmologist to have a yearly exam. He will have good advice on how to preserve vision and maintain good eye health. And he can also detect those diseases that don't show up in the early stages, such as glaucoma. These medical professionals can also bring medications and procedures to the patient that can cure disease or slow down the progress of disease. Conditions such as cataracts can have a remedy that will restore former vision. Today, cataract surgery is simple, not too costly, and effective. Rather than relying on ineffective treatments, the wise patient will find out the best options and choose for good eyesight.
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