A common cold cure for respiratory illness that is caused by over 150 different viruses is not currently available, but is continually being researched by scientists around the world. There is not just one common cold virus that medical developers can focus their attention on, but so many that finding a true cure is extremely challenging. In fact, respiratory viruses continually mutate and change their genetic structure which further complicates discovering the magic bullet that can stop colds dead in their tracks. Instead, most research attention has been dedicated to finding ways to minimize symptoms and inhibit viruses from spreading to the next person after they enter an individual's body.
Since colds do not typically threaten the general health of any population, drug developers are also hesitant to put extreme amounts of finances and time into seeking a medicinal cure. For illnesses that are caused by cold viruses, many medical experts agree that a drug that could become a common cold cure may produce worse side effects than the illness itself. Prevention is still the best alternative for anyone in avoiding colds and subsequent symptoms. Simple avoidance measures are encouraged by doctors such as receiving adequate rest, eating a healthy diet and exercising faithfully. This can help maintain a strong immune system that will more readily resist an illness.
Children and adults alike are encouraged to wash their hands regularly, refrain from rubbing their eyes or noses and to avoid people who are coughing and sneezing. A more recent instruction has been for added for those who may have a cold and are inclined to sneeze, to use the back of their hands to cover their mouth or nose. This will make it impossible to pass the germs on to someone else through whatever they touch next. For those who unfortunately make contact with the common cold virus, there are remedies that can offer relief from the worst of the symptoms and perhaps shorten the duration of the illness. Symptoms such as sneezing, sore throat, coughing, muscle aches, fever, headaches as well as runny noses and eyes are bothersome evidences of a cold.
The symptoms are certainly not life threatening but can make life very uncomfortable especially for those who attempt to push through a work day while feeling so badly. There are billions of dollars spent a year on various medicines such as nose sprays, antihistamines, and decongestants. Pain relievers such as analgesics, ibuprofen, cough syrup and nighttime sleep medications for colds are also sold. Antibiotics are used if a cold turns into a bacterial illness such as a sinus infection or pneumonia. While there is no firm scientific evidence that offers a common cold cure as of yet, there are many products that may help to limit the duration of an illness, stimulate immune activity or minimize symptoms. There are some treatments for the common cold virus that include herbs and vitamins that some sufferers firmly believe bring them success in achieving better health.
Herbs such as Echinacea are known to stimulate general immune function that can help alleviate allergies and respiratory problems. Golden Seal is also used for its antibiotic properties and many people that suffer from constant infections or bacterial illnesses may do well to use this herb. A supplement that combines the two herbs may be helpful and a combined version of these herbs should be used on an intermittent basis for the best effect. Use the herbs one month and then discontinue for a month; repeat the usage in succession for best results. Garlic is highly recommended as a common cold cure because of its immune building, antibiotic properties. "And God said, Let the earth bring forth grass, the herb yielding seed...and it was so..." (Genesis 1:11)
Approximately 300 mg a day of garlic is recommended for those who first begin to experience respiratory symptoms. Supplements such as vitamin C and zinc are popular purchases for many who contract a common cold virus. Vitamin C is an anti-viral, immune building supplement that has historically been a popular treatment for colds. Since vitamin C is non-toxic, large dosages can be ingested with little side affects other than loose bowels if the amount is more than the body needs. In fact, if the body does not need what is ingested, it merely empties the unneeded portion through the urine. Some suggest that when a person feels a cold coming on, to up the normal dosage to 1,000 mg a day.
This may lessen the symptoms and shorten the span of an illness. Zinc has become the supplement super star and many believers insist that it is the common cold cure! Even though zinc is a supplement that can be taken in pill form, the lozenges are by far the most used form for colds and flu. Anyone who experiences early symptoms can pop a lozenge in the mouth and hold it there until it dissolves. Many users attest to the fact that colds seem to subside and the duration of a common cold virus is shorter. Sore throats seem to respond to zinc lozenges by disappearing early on. While there is no definitive cures on the horizon, there are many remedies that can be used to alleviate the worst symptoms or perhaps prevent the onset of colds.
Since colds do not typically threaten the general health of any population, drug developers are also hesitant to put extreme amounts of finances and time into seeking a medicinal cure. For illnesses that are caused by cold viruses, many medical experts agree that a drug that could become a common cold cure may produce worse side effects than the illness itself. Prevention is still the best alternative for anyone in avoiding colds and subsequent symptoms. Simple avoidance measures are encouraged by doctors such as receiving adequate rest, eating a healthy diet and exercising faithfully. This can help maintain a strong immune system that will more readily resist an illness.
Children and adults alike are encouraged to wash their hands regularly, refrain from rubbing their eyes or noses and to avoid people who are coughing and sneezing. A more recent instruction has been for added for those who may have a cold and are inclined to sneeze, to use the back of their hands to cover their mouth or nose. This will make it impossible to pass the germs on to someone else through whatever they touch next. For those who unfortunately make contact with the common cold virus, there are remedies that can offer relief from the worst of the symptoms and perhaps shorten the duration of the illness. Symptoms such as sneezing, sore throat, coughing, muscle aches, fever, headaches as well as runny noses and eyes are bothersome evidences of a cold.
The symptoms are certainly not life threatening but can make life very uncomfortable especially for those who attempt to push through a work day while feeling so badly. There are billions of dollars spent a year on various medicines such as nose sprays, antihistamines, and decongestants. Pain relievers such as analgesics, ibuprofen, cough syrup and nighttime sleep medications for colds are also sold. Antibiotics are used if a cold turns into a bacterial illness such as a sinus infection or pneumonia. While there is no firm scientific evidence that offers a common cold cure as of yet, there are many products that may help to limit the duration of an illness, stimulate immune activity or minimize symptoms. There are some treatments for the common cold virus that include herbs and vitamins that some sufferers firmly believe bring them success in achieving better health.
Herbs such as Echinacea are known to stimulate general immune function that can help alleviate allergies and respiratory problems. Golden Seal is also used for its antibiotic properties and many people that suffer from constant infections or bacterial illnesses may do well to use this herb. A supplement that combines the two herbs may be helpful and a combined version of these herbs should be used on an intermittent basis for the best effect. Use the herbs one month and then discontinue for a month; repeat the usage in succession for best results. Garlic is highly recommended as a common cold cure because of its immune building, antibiotic properties. "And God said, Let the earth bring forth grass, the herb yielding seed...and it was so..." (Genesis 1:11)
Approximately 300 mg a day of garlic is recommended for those who first begin to experience respiratory symptoms. Supplements such as vitamin C and zinc are popular purchases for many who contract a common cold virus. Vitamin C is an anti-viral, immune building supplement that has historically been a popular treatment for colds. Since vitamin C is non-toxic, large dosages can be ingested with little side affects other than loose bowels if the amount is more than the body needs. In fact, if the body does not need what is ingested, it merely empties the unneeded portion through the urine. Some suggest that when a person feels a cold coming on, to up the normal dosage to 1,000 mg a day.
This may lessen the symptoms and shorten the span of an illness. Zinc has become the supplement super star and many believers insist that it is the common cold cure! Even though zinc is a supplement that can be taken in pill form, the lozenges are by far the most used form for colds and flu. Anyone who experiences early symptoms can pop a lozenge in the mouth and hold it there until it dissolves. Many users attest to the fact that colds seem to subside and the duration of a common cold virus is shorter. Sore throats seem to respond to zinc lozenges by disappearing early on. While there is no definitive cures on the horizon, there are many remedies that can be used to alleviate the worst symptoms or perhaps prevent the onset of colds.
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