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Anxiety Disorder Treatments

Anxiety disorder symptoms include rapid heart rate, fear, restlessness, inability to rest at night, difficulty in concentrating and muscle pain. It is normal, however, for everyone to experience anxiety at certain times in their lives in reaction to strain and responsibilities of normal living. In fact, anxieties are normal responses to signal dangers or problems that may be ahead for someone. This type of stress can be productive as a warning to prepare for difficulties ahead. The condition is not considered abnormal unless anxieties are prolonged and exaggerated beyond reasonable concerns. When symptomology reaches the dangerous stage, there are many anxiety disorder treatments that can be implemented in order to help a person cope with extreme stress. "Casting all your care upon Him; for he careth for you." (1 Peter 5:7)

There are many types of disorders that fall within the general definition of anxiety and some are more difficult to deal with than others. Diagnoses such as general anxiety, specified phobias, panic disorder and social anxieties encompass the professional scope of the condition that may require attention. Each area presents with its own symptomology that varies slightly from the others. Worry is the main difficulty that is apparent among those who experience general anxiety disorder symptoms. It is common for everyone to worry at some point in their lives about some issue or realistic problem in life. Worry that grows out of balance or is not proportionate to the realism of a situation can evolve into a general anxious condition that pervades a person's life.

People who experience this type of stress are worried about things that have never happened and have no likelihood of happening. Concerns become illogical and overblown to actual circumstances and become an actual torment to the person experiencing them. Excessive worry cannot be turned off and can cause a person to shake, perspire, have muscle spasms and become nauseated. This problem can occur anytime in a person's life and can become so severe they cannot control the worry. General anxiety disorder treatments usually require a combined approach of therapy and medication. Medication may be used in some patients for a short time to help relieve initial stress and tension as they begin appropriate counseling. The goal is to permanently relieve a person's anxieties during counseling or therapy so as to discontinue any medications within a few months.

Stresses or anxieties can also come in the form of specific phobias such as fear of flying, crossing over bridges, closed in spaces, height or water. These phobias are unnatural fears that are brought on by the mere thought of a situation that includes the place or thing. Almost one in every ten people has some sort of phobia whether in a small or great degree. The problems occur when an individual cannot rationally cope with the fear and is hindered from functioning normally in everyday life. One of the most common anxiety disorder symptoms of a phobia is having a panic attack when exposed to the feared stimulus. Panic attacks cause a person to do whatever it takes to avoid the feared situation and can also result in shortness of breath, sweating and irrational behavior. Treatment for this condition usually includes behavior modification techniques and counseling or therapy.

'Modeling' is also a technique that is used by professionals to show patients how to respond to stimuli that cause their phobias. Medication is not as often used to treat this problem since fears generally only occur when faced with the particular phobia. Panic disorder is a common yet complicated condition that affects over two and half million people annually. Professionals cannot pinpoint the exact cause of the disorder, but are convinced that there is an inherited predisposition for most who experience it. Researchers believe that a combination of genetic and circumstantial factors is at the root of its onset. The primary symptom is a sudden feeling of panic that may last approximately 10 minutes with accompanying breathlessness, dizziness, spacey feelings, fear of going crazy and physical weakness. Sudden panic attacks also create a secondary condition that elevates an ongoing dread of having another attack.

The stress and tension continues to rise over both issues within a person who has panic attacks. The ability to function in life can be severely hindered and many people must seek anxiety disorder treatments in order to handle life in general. Many times, a combined treatment of medication and therapy is appropriate for those who experience serious attacks. Many must relearn how to interpret their body's reaction to external stimuli in order to thwart feelings of panic. Medication can also play a role in calming a patient's undue, emotional stress. Social anxieties are also serious conditions that are diagnosed through several anxiety disorder symptoms such as shaking, blushing, perspiring and a palpating heart when exposed to social situations. The stimulus for these responses is a fear of undergoing undue scrutiny from others when in some circumstances. Over 10 percent of the population is likely to experience some from of this problem and more women or girls are affected.

Men, however, seek out treatment more often and most people wait until the symptoms are so severe that they can hardly function. Communication therapy as well as medication is often used to help deal with the underlying causes and many people may require ongoing treatment. There are many Christian counseling and therapy centers that deal extensively with the various presentations of the condition. While all areas of anxiety can be difficult to manage by those who experience the associated difficulties, appropriate anxiety disorder treatments can help diminish or altogether resolve many debilitating symptoms in those who suffer.

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